Mood swings...Hot flashes...Night sweats...Sound familiar? Menopause can bring an array of disruptive, unpleasant changes that affect your mind, body and spirit. And with controversies surrounding certain therapies, more and more women are searching for a natural way to manage menopause.
Fortunately, now there are all-natural solutions that are safe and effective.
* Soy: Botanic Choice uses Soylife® Soy Germ Extract, because not all soy is created equal. The concentration level in Soylife is extracted to maintain an isoflavone ratio close to the whole soybean, which offers the greatest health benefits. Clinical studies consistently show that soy isoflavones like Soylife lower the incidence of hot flashes. Furthermore, soy isoflavones may also help keep arteries flexible and healthy.
* Black cohosh â€" This herb, also known as black snakeroot and bugbane, can ease anxiety and occasional sleeplessness
* Chasteberry â€" This is the peppery fruit of a Mediterranean tree, also known as monk's pepper. It works to alleviate hot flashes.
* Dong quai â€" Also known as dang-gui in Traditional Chinese Medicine (TCM), dong quai is sometimes referred to as the female ginseng. Assists with menopause symptoms.
* Ginkgo biloba (leaf) â€" Medicinal use of ginkgo can be traced back almost 5,000 years in Chinese herbal medicine. It boosts memory and mood.
* Red clover â€" Modern research has revealed that red clover also contains high amounts of isoflavones. It helps to lessen the rigidity of blood vessels due to declining estrogen levels.
You can find all of these supplements individually at Botanic Choice, or try the Doctor-Recommended Hot Flash Ease Formula
http://www.botanicchoice.com Copyright, 2007 Indiana Botanic Gardens, Inc. All Rights Reserved. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician.