Hello Friends,
I've been doing well with my diabetic diet, and have already dropped several pounds. I think the weight lost is going to start slowing down now. I also need to start doing some serious work outs, but before I can do that I have to get my back adjusted. I'll be going to Panama City, Florida for that.
I don't normally enjoy going to Florida. It's so humid, and there are as many biting bugs there as there are in New Orleans! However, I do love Mexico Beach or Panama City Beach. I could spend the rest of my life there! This is the perfect time of year to be there too. These are such beautiful places for me to start taking long walks at. Very long walks!
I'll be spending most of the time with family, and I can catch up on all the family gossip! I'm gonna have to be strong in all the dinner dates they are planning for me. It's going to be so hard to say "no" to many delicious dishes!!! I'll just eat a salad with lemon juice. Yuck! But I won't let that depress me. I'll think of walking on the beach again the next day. I would rather have that than the fattening foods anyday!
What at first seemed to be a drag of a trip is now turning into a beautiful getaway! It's Winter, and the beaches are free of crowds, and peaceful. There is no better medicine for my soul! JUST ME, THE WIND, AND THE SEA!!!!