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karyn8sons
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Almost Peachy
Posted On: 06/30/2007 19:45:07
Well, it's been five days and though I really do miss just being able to pour myself a glass of wine or crack open a bottle of beer, I'm feeling almost peachy again. Five days down, nine more to go in this course of treatment.

I could live without the alcohol if I didn't have to eat bland food. Or I could live with the bland food if I could have a glass of wine with it or a beer. But bland and no alcohol wants to be my undoing!

I don't feel any kind of substantial weight loss (I hoped I might) and my back still hurts pretty bad first thing in the morning... okay, it hurts REALLY bad ~ enough to make me get my big ass out of bed before I have finished sleeping. I'm about 99% certain that the back pain will leave me when a substantial amount of weight does. So I walk and try to stay moderately active and eat lighter and blander meals and I don't drink. I didn't expect the weight to melt off of me like butter but I honestly expected a decent loss of water weight and I haven't seen that either. So maybe alcohol isn't what is making me gain. But it isn't helping me to lose anything but my sanity by foregoing it.

I keep going back to what my grandma told me - moderation is key. Do everything, enjoy everything, in moderation and you'll live many years to enjoy that much more. I like that idea. Though at this present weight, I'm not exactly hoping to be this uncomfortable for even longer.

So for now, I'm climbing a BIG hill and it's taking most of what I've got and sometimes all I've got. Much of the time I put my head down and just focus on putting one foot in front of the other and keeping on with the climb. I know that I may have to break and rest but I'm not there yet so the trudge upward and onward continues.

I think I've discovered my dieting flaw though... Jerry and I were talking about it the other night. I don't have whatever it is that keeps you going. My motivation, inspiration, willpower, whatever it is that gets you to your goals, I don't have enough of it to get me through this long journey to reach my goal. And I don't know where to go to stock up on it or to get more when I'm in desperate need of it! If I can ever figure that out, I may actually win this war! If I don't, I'll just fight skirmishes and battles with my weight, all the days of my life. The thing is... I don't believe that there is just one answer. I think that the answer is as individual as we are. We have to find our answer for ourselves and the ones who succeed have found it; their key, the "weapon of choice" with which to win the war. I don't even know where to look ~



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Viewing 1 - 2 out of 2 Comments

07/01/2007 02:44:10
Laurisa offers very good advice my friend. I have found the Weight Watchers diet to be very good at weight loss in a large quanity or 10 to 20 pounds. It allows you to eat pretty much all day and eat normal good tasting food but the portions are small. The biggest thing you give up is sugar. Making a choice and sticking to it is a bitch, I know as I am quitting smoking since Steve had his heart attack. I love to smoke, I would rather smoke that eat but Steve gave them up so now I must follow. Now, as Laurisa said, I am trying to picture all I do and love, doing it without a cig......hang in there.
Always,
Debbie


07/01/2007 00:47:57
Maybe the back pain being gone? I have just found out that I have diverticulitis. It can very painful. I had to cut out the alcohol, and many delicious foods. I can either stay on the diet or suffer the pain. I've stayed on the diet for a month now. It's not easy, but when I think of the pain alcohol and good food will bring... it's easy. Back pain is not fun. Try focusing on being free of it. Just a suggestion.



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