I believe in everything until it's disproved. So I believe in fairies, the myths, dragons. It all exists, even if it's in your mind. Who's to say that dreams and nightmares aren't as real as the here and now? HUgzzz xo
Hey everyone! 🌟 I hope you all had a fantastic weekend and got to relax or enjoy whatever you did. As the weekend comes to a close, I just wanted to wish you all a peaceful Sunday night and a wonderful week ahead! Take care, and let’s make this week awesome!
Being at the present moment can increase your peace of mind. One example of a simple but extremely powerful relaxing technique is breathing exercises.
By focusing on your breathing when things are getting quite chaotic can aid you to be more attuned to the present.
If you are looking for more relaxing techniques that might work for you, you can also try activities such as going for a long walk, doing yoga, listening to music, writing and practicing meditation.
Finding Inner Peace Midst the New World
To find inner and true peace can be a challenge for more than one reason. Our society is more connected than ever before, but this connection doesn’t always provide the comfort that we crave.
We are constantly bombarded with news updates, social media posts, and instant messaging alerts which perpetuate our feelings of never being “good enough”. At the same time, it can be hard to step away from all of this noise because of how much work needs to get done.
Don't listen when your heart , worn and tired, tells you to give up. Don't give up! Your heart needs a rest and nourishment. In God , there is rest for all who are exhausted; in his promises there is enough food for the weary soul.
good morning to all my dear friends.mr, winter is back for a few more days, yesterday was nice. blessings sunday enjoy the morning coffee, my leg is slowly getting beter, still leaping my friend dolan who is in my club, he is in charge of dancing activity with us, on fridays he does zumba with us, friday past someone has to take his place his left leg and my right leg we great pair lol. i stayed near my table i did a little i used my arms and let leg ha ha, well my boomer place i dont give up, i keep ging, iam so blessed. take care, love mary
As we wrap up this Saturday, just a quick reminder to take some time to rest and recharge tonight. Don’t forget to spend some quality time with your loved ones, whether it’s a cozy chat, a movie, or simply enjoying each other’s company. You deserve all the relaxation and joy this night can bring!
Happy March! 🌿 I just wanted to take a moment to wish you all a wonderful month ahead filled with good fortune, good health, and countless happy moments. May this month bring new opportunities, joy, and positive energy into your lives. Stay safe, stay happy, and remember that I’m sending all my best vibes your way!
Take care, and let’s make the most of this new month together!
good morning to all my dear friends.mr, winter is back for a few more days, yesterday was nice. blessings sunday enjoy the morning coffee, my leg is slowly getting beter, still leaping my friend dolan who is in my club, he is in charge of dancing activity with us, on fridays he does zumba with us, friday past someone has to take his place his left leg and my right leg we great pair lol. i stayed near my table i did a little i used my arms and let leg ha ha, well my boomer place i dont give up, i keep ging, iam so blessed. take care, love mary
