If the mountain seems too big today then climb a hill instead. If the morning brings you sadness it's ok to stay in bed. If the day ahead weighs heavy and your plans feel like a curse, there's no shame in rearranging, don't make yourself feel worse. If the shower stings like needles and a bath feels like you'll drown, and you haven't washed your hair for days don't throw away your crown. A day is not a lifetime a rest is not defeat. Don't think of it as failure just a quiet, kind retreat. It's ok to take a moment from an anxious, fractured mind the world will not stop turning while you get realigned. The mountain will still be there when you want to try again. You can climb it in your own time, just love yourself till then
Somewhere over the rainbow, way up high There's a land that I've heard of Once in a lullaby
Somewhere over the rainbow, skies are blue And the dreams that you dare to dream Really do come true
Some day I'll wish upon a star And wake up where the clouds are far behind me Where troubles melt like lemon drops Away above the chimney tops That's where you'll find me
Somewhere over the rainbow, blue birds fly Birds fly over the rainbow Why, then, oh why can't I?
If happy little blue birds fly Beyond the rainbow Why oh why, can't I?
Yes you can ! Soar! Love and Blessings Beautiful Soul!
sleep well
