Evening  very cold today., basically its the wind thats making it so cold 40 was the high.

went for PT and today it was not fun., 2 people hold you down to one side., tilt your head, then before you know it  they snap you up to a sitting position., then the other side.,  not good.  after i went for coffee, had to rest before they let you leave.  then went to the stop and shop.  hope your having a good start to a new week.

hugs  June

“A virtuous life increases our happiness.

The misguided pursuit of happiness,

paradoxically, makes it harder to achieve

true well-being.”

~ Kim Harris ~

Hello, May your dreams lead you to happiness and allow

and allow  you to rest like never before. Sweet 

dreams! maria