Evening  very chilly day  20's single digits tonight

PT went well,  It seems to be helping., couple more treatments. hope your having a great day.,

after i went for coffee  and Aldi;s  then home., made Italian gravy for dinner., my son will be by.. see you tomorrow.

Evening hope you had a great sunday

i stayed in.,  wrapped all my xmas gifts  and wrote out all my xmas cards

gave them to my son tonight to mail tomorrow at the post office..   bought chinese food for dinner,

hope your day is good., see you tomorrow, have a doctor appointment  in the morning,