Good afternoon to you. I have 3 more physical therapy sessions and I will be done. The muscles in my lower back feel so much better. Its a cool day here. And Thursday and Friday we have a good chance for some much needed rain. How is the weather where you live? Not much going on here. I do have dishes to do but I will do them later. Enjoy the rest of your day and take care.
I tend to have a need to walk outside barefoot from time to time, I didn't know there was a name for it, "grounding" ...I do know that I feel it deep inside when I have walked barefoot on the earth and so much better..(not inside my house though) do you have something you do to help you feel "grounded"?
another a cool day sun shining. 58 degree's., I went bowling didn't do well not use to big ball., I alway did candlepin.. no coffee i will go tomorrow., hope your day going well., see you in the morning.
