Hi Shirley. Welcome to November. Another step closer to Xmas. A wee bit scary to see how the weeks a speeding by.

 Oh you both have done well in lowering the Cholesterol and weight. That’s a huge loss. Well done. You have good reason to be pleased with the results.

  I see where you have turned your clock’s back this weekend. You get that extra hours sleep and suddenly the days are much shorter.  We put our clocks forward the first Sunday of October.

Last week was my busy and full week. It’s always that way the last week of the month. I had one day home out of seven. This week at this stage there are only two days I’ll be out so it will be much quieter.

 We’re having a crazy day with temps close on 80f this morning then just before lunch storms rolled in dropping the temps to 60. According to the weather map steady rain is supposed to be falling but looking out there is just the odd spot or two. Other parts of the state may be getting it but we sure aren’t. Enjoy your new week Shirley. ~Hugs Pat~

Hello, good morning, have a good,sunday,

 very special and beautiful, like your friendship.

 Happy Sunday, we've already started, a new

 month to wait 30 days for the next one

it feels like it's already over, because

ahead we have the best to inspire us

and to be able to dedicate beautiful words to 

Those we love, and a day of joy, good friends

are like stars, you don't always see them,

but you know they are always there,

true friends never separate, maybe in distance,

 but never in the heart. I leave you peace, love and

 happiness. A big  hug, your friend, Maria