all week is going to be too hot , i like the tempture  like 70  . i do like the summer but not over 100. iam glad i  got the short hair cut.  i got a  few new shorts from amazon  yesterday. i dont walk in this heat stay in AC.

i weigh myself this morning  scale said 141  i hope i stay in that goal . try my best. i feel so sad about teaxs flood those children andothers lost in the floods praying for all. GOD  blessings to all.   keep cool and safe. love mary