gooegd eveing my dear friends hope you had a good day, yesterday when i got home from my better days club about 2 hours later i had such cramps in my right leg, i mustve pull a leg musel when i doing zumba , zumba dancing was at 10 or around there, at 11 am we had bingo then 12 we had lunch then another activity before we go home , so i cant figure that hours later i had leg pain i still have a little not as bad last night didnt had to much sleep couldnt get comforable. today i didnt get dressed i stayed in my nightgown. have a good night hugs xxxxxxx000; to all, love mary
Wakan Tanka Nici Un (May the Great Spirit walk with you~~~May the stars carry your sadness away , May the flowers fill your heart with Beauty, May hope forever wipe away your tears , And above all, May the silence make you strong !Soar my friend.
bs
