It is OK to stop and let the sunlight caress your skin LIVING IS NOT A RACE and the finish line is an illusion. It is OK to stumble. It doesn't matter how many times your body and the ground meet as long as you get back up. It is OK to take a day off. The world will still be there when you're ready to face it again. It is OK to love yourself. Love yourself enough to set boundaries Your time and energy are precious .You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept. Blessings and Happy Trails Friend.