“I give without expecting anything in return, 

because the universe always finds a way to give 

me back everything I need and more, 

without me having to ask.”

~ Marion Bekoe ~

well, I got through the 1st day of my new exercise commentment, and didn't die...I had saved some exercise video's for seniors off of Instagram over the last few  weeks, so I started with one of those. My knee surgeon told me I needed to start doing more strength building exercises along with the walking, that would help both of my knees...it's taken me a few weeks to get my mojo up to start doing something more than looking at the videos! LOL! I've also lost 11 lbs (I've been working on that too) since Dec...why does it take so dang long to lose pounds, but I can GAIN them in a day?

Trust in your Faith to make this day the best day of your life! 

This beautiful Tuesday is for the Birds! 

And of course this peaceful day is for the Bees too!  

We can't forget the joyful feeling we get when we see a Parrot.  

Or the awe we feel when we are treated to the sight of a Woodpecker!  

All over the world there are so many different kinds of birds and we are grateful that our Lord created each of us unique and He loves each of us the most.  Be Blessed!  

Have an easy and good day , sweet Friend!

HAPPY TUESDAY MY FRIEND ** HAVE A GOOD DAY

Afternoon  nice day  60's but windy., I went to the bank, store, and coffee.,'

told my son not to come tonight he won't get off until 9 ., see him another day.

hope your having a good start to a new week., have a good night.

I hope you enjoy today...I'm starting an exercise program today...don't know how good it'll be or if I even stick with it, but I'm determined to at least get through the 1st day! LOL!

wishing you a multi color day...enjoy it to the fullest...hug&kisses...

and this evening 9 pm (Southern world) Those songs we danced to, hummed along to, and popped popcorn to at the movies...by elsrbivachi.com.ar...sty tuned...