Good morning!   Just a quick note to check in. Those of you who have inquired or are wondering... No I am not in harms way or anywhere near the devistating fires here in Southern California ....   Although we do not really see the smoke from here we are all suffering headaches so I am sure we are getting some of the fall out..  

It was cold this morning but going to be in the lower nineties this afternoon so looking forward to some sun.....  

I am feeling a little better and dealing the best I can.. I have every intention tof following up with some sort of counsiling or support group and will try to put these flashbacks behind me.. I think its time..  

I hope all is well with you and that you will have a wonderful day and weekend.. huggs, shallimarRose