Kindness can turn someone’s 

dark moment into a ray of light. 

You will never know how much 

your affection matters. 

Make a difference today.

~ Amy Leigh Mercree ~ 

Trainer Tuesday!  Meet your fitness goals today?  Maybe tomorrow!  Good sleep is a start!  Rest easy!  :)  xox

Everything you learn becomes your wealth, 

an unmovable wealth; whether you learn it in 

a school or in life. Learning something new 

is an eternal pleasure and a valuable treasure. 

And not everything you learn is taught to you, 

but many things you realize you have learned yourself.

~ J. JoyBell C ~

Good Monday night!  Did you catch the Grammys?   Keep a song in your heart!  :)   xox