Evening  very chilly day  20's single digits tonight

PT went well,  It seems to be helping., couple more treatments. hope your having a great day.,

after i went for coffee  and Aldi;s  then home., made Italian gravy for dinner., my son will be by.. see you tomorrow.

Thank you my precious friend 

It is our wounds that inspire our desire to achieve miracles. 

The realization of these miracles depends on whether we allow 

our wounds to depress us or lift us toward our dreams.

~ Jocelyn Soriano ~

“Sometimes, we are so attached to our way of life 

that we reject wonderful opportunities simply 

because we don’t know what to do with them.”

~ Paulo Coelho ~

   Have a wonderful day & new week, LV B. XXOO