As the sun comes up in the sky this Caturday morning, let's give thanks for another weekend.  

Start your day off right with a delicious cup of coffee.  Just look at what a difference it will make in the way you feel.

Then you can have the energy to go to Yoga class with me.  It's easy to follow the leader.  

Please go with me and I will pick some flowers for you to enjoy.  I need a partner today.  

I will help you with the hard exercises and then you can encourage me too.  

After class, maybe we can even take a nap together after all that fun yoga and exercise.  

Then you can relax and enjoy the rest of your day and weekend.  Blessings & Hugs.  Pam