“Choosing not to enjoy moments meant 

for joy doesn’t exempt you from 

the suffering that may follow. 

Time you let slip away is never recovered. 

It’s your loss if you choose not to make the most of it.”

~ Philosopher DJ Kyos~

Evening  very cold today., basically its the wind thats making it so cold 40 was the high.

went for PT and today it was not fun., 2 people hold you down to one side., tilt your head, then before you know it  they snap you up to a sitting position., then the other side.,  not good.  after i went for coffee, had to rest before they let you leave.  then went to the stop and shop.  hope your having a good start to a new week.

hugs  June

"Sometimes, success doesn't come overnight;

it's achieved after a long journey,

traveled with patience, perseverance, 

and unwavering faith."

~ Ayoub Imilouane ~

Evening  another chilly day

I stay in., an cooked  made  Italian gravy with sausages and meatballs., for tomorrow dinner

hope your day is better., see you in the morning  have pt  ....hugs 

Kedves Barátom!