“The art of living

is simply the art of giving:

a smile, a helping hand,

a spark of our light,

that transcends words.”

~ Bhuwan Thapaliya ~

"Fifteen things money can't buy:

Time, happiness, inner peace, integrity,

love, character, good manners, health, 

respect, morals, trust, patience, 

class, common sense, and dignity."

~ Roy T. Bennett ~

help yourself  coffee for you i had my morning coffee today is thrusday that means  zumba at 10.30 to 11.30,  enjoy your day God bless u all love mary

good morning have a beautiful day,.

“Grace is what lifts me up

and raises my wings high, and I fly!

Grace always wins!

Be graceful in everything; in anger,

in sadness, in joy, in kindness,

in cruelty,

retain grace with you!”

~ C. JoyBell C. ~

A smile puts you on the right path. 

A smile makes the world a beautiful place. 

When you lose your smile, 

you get lost in the chaos of life.

~ Roy T. Bennett ~

"If only I could be the sun on a rainy day,

rising in the east, shining

beneath a sea of ​​soft white clouds.

I would kiss the rain-soaked grass,

glimmering amidst the thick waves of wind."

~ Rafsan Al Musawver ~

good morning everyone are you ok with the time change, it getting darker  early, got to get use of that.  have a beautiful day love mary.

Halloween wraps fear in innocence, 

like a slightly bittersweet treat. 

Let terror, then, 

become a pleasure.

~ Nicholas Gordon ~

"Halloween isn't just about dressing up...

it's about finding the imagination and

the costume within ourselves."

~ Elvis Duran ~

What if your greatest difficulties were 

secretly shaping your greatest moments? 

Every setback is an invitation, an opportunity 

to become the person you were meant to be. 

Embrace the struggle; greatness grows in the gap.

~ Biagio Maffettone ~

“The art of living

is simply the art of giving:

a smile, a helping hand,

a flash of our light,

that reaches beyond words.”

~ Bhuwan Thapaliya ~

ok these last few days busy oct.9 got my flu shot oct 22 magram, oct.23 eye doctor, today 27 back to dr. miller just because the insurance form had to filled out by the doctor doctor miller said to me i just saw you mary what are you here i smille and said the insurance whant you to fill it out, turn out his asistant fax it out for me, all i did wait for dr. miller say it was nice to see me again i got home in time for see general hospital and i hope no more iam now relaxing note i lost 4 or 5 lb, this was yesterday , have a good morning just finish zumba good morning, dear friends.

Whatever happens, in most cases

there is a way forward.

Move forward by assessing the facts,

with a vision of the ideal outcome in mind.

Act with kindness, consideration, and care.

And if there isn't a path yet, 

it's time to forge one.

~ Grace Gibraltar ~

Some see failure as a defeat, 

while others see it as an opportunity to rise stronger. 

The choice is yours: 

surrender to failure or make the most of it.

~ Bhuwan Thapaliya ~

Endings aren't bad, they just mean that 

something else is about to begin. 

And there are many things that don't really end; 

they just start over again in a new way. 

Endings aren't bad, and many endings aren't 

really endings; some things are eternal. 

~ C. JoyBell C. ~

The best thing about dreams is that they don't expire. 

They can lie dormant for years, and when you recover 

them and dust them off, they shine like new.

~ Casi McLean ~

Be grateful for what you already 

have as you pursue your goals.

If you're not grateful for what you already have,

what makes you think you'd be happy with more?

~ Roy T. Bennett ~

Some see failure as a defeat, 

while others see it as an opportunity to rise stronger. 

The choice is yours: 

surrender to failure or make the most of it.

~ Bhuwan Thapaliya ~