God Bless and Be With You and Yours.

Hope you have a peaceful evening.....enjoying spring weather.....watching baseball.....Hugs Lorribelle54

Evening  my boomer family.,

I took a nap and just woke up., took a 4  hour nap when i woke up I thought it was saturday

just went for coffee., it was a beautiful day.,  tomorrow the same  I have eye appointment in the morning.,    it going to be another  nice day.,  were having thunder storms now,

have a good night my friend, see you tomorrow.

“I give without expecting anything in return, 

because the universe always finds a way to give 

me back everything I need and more, 

without me having to ask.”

~ Marion Bekoe ~

well, I got through the 1st day of my new exercise commentment, and didn't die...I had saved some exercise video's for seniors off of Instagram over the last few  weeks, so I started with one of those. My knee surgeon told me I needed to start doing more strength building exercises along with the walking, that would help both of my knees...it's taken me a few weeks to get my mojo up to start doing something more than looking at the videos! LOL! I've also lost 11 lbs (I've been working on that too) since Dec...why does it take so dang long to lose pounds, but I can GAIN them in a day?