Evening very cold today., basically its the wind thats making it so cold 40 was the high.
went for PT and today it was not fun., 2 people hold you down to one side., tilt your head, then before you know it they snap you up to a sitting position., then the other side., not good. after i went for coffee, had to rest before they let you leave. then went to the stop and shop. hope your having a good start to a new week.
No it's not hard ,but that s the only thing I use is my cell and only when I receive calls, I have been doing this for a few years now and it s very relaxing...I hope your day is going well hun...
Welcome back Janet, I wanted to ask do you find it hard to do that , with not using your phone & such? At this point I am not sure I could do it. Hugs LV B. XXOO