Howdy Pam, It's sunny and warming each day here. The mornings and evenings still quite pleasant and my flowers are happy, though I have to water them almost daily. Still under drought here. Have a good Tuesday. The hummers come each day and check out the red birdhouse we have but only because it's red. lol.
well, I got through the 1st day of my new exercise commentment, and didn't die...I had saved some exercise video's for seniors off of Instagram over the last few weeks, so I started with one of those. My knee surgeon told me I needed to start doing more strength building exercises along with the walking, that would help both of my knees...it's taken me a few weeks to get my mojo up to start doing something more than looking at the videos! LOL! I've also lost 11 lbs (I've been working on that too) since Dec...why does it take so dang long to lose pounds, but I can GAIN them in a day?
Hello Sweetie —May Your Day be filled with Peace, Positivity, and Unexpected moments of joy. Stay Strong, Stay Grateful, and Keep Shining .” ✨ God Speed, Love & Light Joy