Surprisingly warm here, yet again..80 today. I'm almost afraid to plant my daffodil bulbs. Might hold out till next weekend. Finishing up twin work on the home office. Flooring is in and looks nice. Checked the bird feeders earlier..they're all still full. Guess the birds haven't been too hungry lately. Have a wonderful eeekend...send us cool air.
Hi Rick! we're having our Thanksgiving get-together this afternoon at my daughters & son-n-law's house, my grandson and his girlfriend will be there..(he's a cop, so he'll be working on Thanksgiving day) my son-n-law will be deep frying the turkey! I'm so excited!
I don't have any infrared lights to use as a therapy system for my knee, however I have alternated heat and ice packs...I do move around, about every hour, a little bit, to keep me from getting stiff and to keep mobile...but it's hard to do because of the pain in my knee...a meniscus tear can cause a lot of damage and pain. It won't heal on it's own...it will only get worse, which it has since I damaged it while walking last year... I did try a Salonpas patch on my knee, but that didn't help one iota.. and epsom salts help my foot, but not anything else...
Hi Rick! I am not using the cane exclusively, just mainly "just in case" LOL! I'm not walking much, because the walking causes my knee to hurt so much worse and it keeps me awake at night...last night was bad...