Enjoy your day. Take care .Hugs,M.

“The art of living

is simply the art of giving:

a smile, a helping hand,

a flash of our light,

that reaches beyond words.”

~ Bhuwan Thapaliya ~

ok these last few days busy oct.9 got my flu shot oct 22 magram, oct.23 eye doctor, today 27 back to dr. miller just because the insurance form had to filled out by the doctor doctor miller said to me i just saw you mary what are you here i smille and said the insurance whant you to fill it out, turn out his asistant fax it out for me, all i did wait for dr. miller say it was nice to see me again i got home in time for see general hospital and i hope no more iam now relaxing note i lost 4 or 5 lb, this was yesterday , have a good morning just finish zumba good morning, dear friends.

Start the day slow with soft light,a warm mug in your hand and gratitute in your heart.Have a good day,sweet Friend!

Whatever happens, in most cases

there is a way forward.

Move forward by assessing the facts,

with a vision of the ideal outcome in mind.

Act with kindness, consideration, and care.

And if there isn't a path yet, 

it's time to forge one.

~ Grace Gibraltar ~

Have a great new week!Find peace in your mind,let good things come,Hugs,M.