Good afternoon to you. How are you? Its a warm and windy day here. I think its almost 90F. I'm feeling much better since I went to the doctor on Friday. I do have a sinus infection and fluid behind my right ear drum. He said it wasn't infected. I got a steriod shot and a antibodic to take for 5 days. That steriod shot works quick. Yesterday morning I woke up and was getting out of bed and my lower back grabbed as I was getting up. I thought great that's all I need. Didn't think about it until this morning and I though, Oh I need to do some stretches. That helped a lot. Got the sheets changed on the bed and got my 3 loads of laundry done. Just heard the buzzer go off on the dryer. Will have to get the sheets out of there and get them folded and put away. Enjoy the rest of your Sunday my friend and take care. Many hugs to you.