Good Morning Ally...Your dr is right..use it or lose it,...They say to keep moving even if it hurts...I think I am going to start taking magnesium...My dr said I didnt need to but everyone I talk to say they take it and tell a huge difference...The chriopractor told me this morning he thinks I should because it will help with so many things...to just start out with one in the morning and one at night or 2 at night...I guess it wont hurt to try..lol..Have a good day my friend..thanks for being you
Good Morming My Friend ,,,, Praying that you have a wonderful day ,,,, Pray to God this day and and let Him Take control of your day, remember His Son Jesus Died so you can be free of your sins, Praise His Name Forever ....